Happy Thanksgiving from Dr. Poggio & Otay Lakes Orthodontics

Dr. Poggio and our entire orthodontic staff at Otay Lakes Orthodontics extend our best wishes to you, our patients and referring doctors, for a wonderful Thanksgiving.

We appreciate the opportunity to work together with you in the creation of your or your child's ideal smile, and would like to know: what are you most thankful for this year? Leave us a comment, or if you have any photos or stories to share with us, we encourage you to post them on our Facebook page.

Happy Thanksgiving everybody.

Ask Dr. Poggio: Do germs really live on toothbrushes?

Great question! Fall is upon us, and with it comes the dreaded cold and flu season. After recovering from your cold, Dr. Valeria Poggio will tell you one of the most important steps you can take to avoid becoming reinfected is replacing your toothbrush!

Germs can linger on the bristles, and you risk prolonging your sickness by continuing to use the same toothbrush. Be smart - keep a spare, just in case! To protect your toothbrush from bacteria all year long, consider the following tips:

• Wash your hands before and after brushing

• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen

• Store the toothbrush in an upright position to allow water to drain and dry faster

• Replace your toothbrush every 3-4 months. Worn bristles are less effective in properly cleaning your teeth, and can actually be damaging to teeth if used too long!

We hope these tips help! Feel free to call us at Otay Lakes Orthodontics at our Chula Vista office if you have any questions or ask Dr. Poggio on Facebook. Enjoy your weekend!

Happy Veteran's Day from Dr. Poggio and Otay Lakes Orthodontics

We would like to take this opportunity to thank all the veterans and those currently on active duty who have put their lives on the line for the freedoms we all enjoy.

In celebration of Veteran's Day, Dr. Valeria Poggio and our team would like to share a few fun facts about our flag, this national holiday, and our country’s history!

-Veterans Day, a day that was originally called Armistice Day, is a time to thank and honor the men and women who have served in our military.

- President Dwight D. Eisenhower signed the official legislation for Veterans Day on June 1, 1954, changing the name of the holiday from Armistice Day to Veterans Day

-There are 23.2 million veterans in the U.S.

-The flag was first approved by Congress on June 14, 1777

-Each of the flag’s colors signify different American values- red is for valor and zeal, white is for hope, purity, and cleanliness of life, and blue is for heaven, loyalty, sincerity, justice, and truth

-Research by the Department of Veterans Affairs (VA) helped develop the CAT Scan, the cardiac pacemaker, and the “Seattle Foot” to give those hurt the ability to run and jump

-When the flag is displayed next to another flag against a wall, the U.S. flag should be on its own right (on the left side when facing the wall).

-Veterans Day is often confused with Memorial Day. Memorial Day is a time for remembering and honoring the men and women who died while serving our country, or as a result of injuries that incurred in battle. Veterans Day honors and gives thanks to all veterans who served in our military.

-There are five states with over 1 million veterans in their population – California, Florida, Texas, New York and Pennsylvania

Dr. Poggio at the Salt Creek Elementary's Fall Festival

Dr. Poggio and team had a great time at Salt Creek Elementary's Fall Festival last Friday. What a great turnout! It was awesome chatting with all our existing patients and we enjoyed making new friends.

Also, with November already here, we’re almost in full holiday mode! But before we forget about the spooky month that was, we’d like to know: what are you up to this month? Anything exciting happening in your life? If so, we’d love to hear all about it on our Facebook page!